| November 2023 |
| Thu 2: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
66.76g |
|
104.37g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
53.54g |
|
89.18g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1534 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.62g |
|
45.19g |
|
116.88g |
|
-
|
-
|
| Tue 4: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
43.58g |
|
62.04g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
7.08g |
|
0.47g |
|
-
|
-
|
| Thu 30: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
39.66g |
|
154.64g |
|
-
|
-
|
| Wed 29: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
35.10g |
|
121.96g |
|
-
|
-
|
| Tue 28: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
36.07g |
|
114.11g |
|
-
|
-
|
| Mon 27: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
45.58g |
|
157.10g |
|
-
|
-
|
| Fri 24: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
70.38g |
|
47.59g |
|
-
|
-
|
| Thu 23: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
41.84g |
|
110.61g |
|
-
|
-
|
| Wed 22: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
53.16g |
|
134.96g |
|
-
|
-
|
| Tue 21: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
57.86g |
|
133.15g |
|
-
|
-
|
| Mon 20: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
39.59g |
|
141.33g |
|
-
|
-
|
| Sun 19: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
45.19g |
|
224.01g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
32.07g |
|
130.85g |
|
-
|
-
|
| Wed 23: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
39.78g |
|
167.03g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
16.41g |
|
56.15g |
|
-
|
-
|
| Sun 23: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
39.79g |
|
99.13g |
|
-
|
-
|
| Sat 22: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
51.63g |
|
111.64g |
|
-
|
-
|
