| July 2021 |
| Tue 27: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
63.44g |
|
68.91g |
|
4156
|
 3091
|
| Mon 26: |
1178
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
79.55g |
|
132.91g |
|
3868*
|
2690
|
| June 2021 |
| Thu 10: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
3.86g |
|
40.76g |
|
-
|
-
|
| Wed 9: |
1858
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.61g |
|
115.99g |
|
103.31g |
|
5182*
|
3324
|
| May 2016 |
| Mon 16: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
23.93g |
|
72.22g |
|
-
|
-
|
| Sun 15: |
1336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
50.24g |
|
217.75g |
|
4410*
|
3074
|
| Sat 14: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
28.87g |
|
139.52g |
|
3813*
|
2931
|
| Fri 13: |
1849
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
83.40g |
|
135.47g |
|
4521*
|
2672
|
| Thu 12: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
60.26g |
|
106.64g |
|
4973
|
3773
|
| Wed 11: |
1446
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
81.48g |
|
156.53g |
|
4516*
|
3070
|
| Tue 10: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
89.95g |
|
155.29g |
|
5054
|
3317
|
| Mon 9: |
1947 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
67.58g |
|
254.87g |
|
4266
|
2319
|
| Sun 8: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
44.52g |
|
173.57g |
|
4447*
|
3204
|
| Sat 7: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
26.38g |
|
125.19g |
|
4164*
|
3227
|
| Fri 6: |
1233 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
70.14g |
|
146.29g |
|
4870
|
3637
|
| Thu 5: |
2025 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
109.91g |
|
91.92g |
|
199.73g |
|
4969
|
2944
|
| Wed 4: |
1217
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
58.54g |
|
190.01g |
|
3784
|
2567
|
| Tue 3: |
917
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
57.04g |
|
122.16g |
|
4031
|
3114
|
