| May 2017 |
| Thu 11: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
27.18g |
|
32.09g |
|
-
|
-
|
| December 2016 |
| Sat 31: |
144
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
8.18g |
|
2.58g |
|
-
|
-
|
| November 2016 |
| Tue 1: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
16.29g |
|
12.38g |
|
-
|
-
|
| September 2016 |
| Mon 5: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.00g |
|
37.00g |
|
-
|
-
|
| Sun 4: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
62.83g |
|
174.38g |
|
-
|
-
|
| Sat 3: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
46.47g |
|
144.06g |
|
-
|
-
|
| Thu 1: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
7.04g |
|
29.85g |
|
-
|
-
|
| August 2016 |
| Wed 31: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
29.93g |
|
175.21g |
|
1926*
|
 718
|
| Tue 30: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
12.45g |
|
45.80g |
|
-
|
-
|
| Mon 29: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
48.53g |
|
150.93g |
|
-
|
-
|
| Sun 28: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
53.90g |
|
70.39g |
|
-
|
-
|
| Sat 27: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
50.10g |
|
118.07g |
|
-
|
-
|
| Fri 26: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
19.93g |
|
34.36g |
|
-
|
-
|
| Thu 18: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
13.71g |
|
28.56g |
|
-
|
-
|
| Wed 17: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
11.21g |
|
21.07g |
|
-
|
-
|
| Wed 10: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
7.03g |
|
6.97g |
|
-
|
-
|
| Tue 9: |
1040
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
48.95g |
|
104.80g |
|
-
|
-
|
| Wed 3: |
726
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
43.37g |
|
77.52g |
|
-
|
-
|
| Tue 2: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
10.00g |
|
32.71g |
|
-
|
-
|
| July 2016 |
| Wed 6: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
24.58g |
|
4.27g |
|
-
|
-
|
