| February 2012 |
| Fri 17: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
50.50g |
|
72.50g |
|
-
|
-
|
| January 2012 |
| Thu 12: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
30.26g |
|
126.87g |
|
-
|
-
|
| Mon 9: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
66.90g |
|
213.03g |
|
-
|
-
|
| Sat 7: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
18.70g |
|
76.88g |
|
-
|
-
|
| Fri 6: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
53.87g |
|
263.49g |
|
-
|
-
|
| Thu 5: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
37.93g |
|
234.15g |
|
-
|
-
|
| Wed 4: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
22.35g |
|
102.81g |
|
-
|
-
|
| Tue 3: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
34.70g |
|
232.49g |
|
-
|
-
|
| November 2011 |
| Thu 17: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
38.59g |
|
117.09g |
|
-
|
-
|
| Wed 16: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
68.70g |
|
227.77g |
|
-
|
-
|
| Tue 15: |
2121 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
69.51g |
|
179.76g |
|
-
|
-
|
| Tue 1: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
89.01g |
|
127.82g |
|
-
|
-
|
| October 2011 |
| Sat 29: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
29.17g |
|
86.10g |
|
-
|
-
|
| Wed 26: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
37.16g |
|
138.99g |
|
-
|
-
|
| Tue 25: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
94.08g |
|
220.04g |
|
-
|
-
|
| Mon 24: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
84.26g |
|
210.68g |
|
-
|
-
|
| Fri 14: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
10.35g |
|
75.21g |
|
-
|
-
|
| Thu 13: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
56.22g |
|
123.74g |
|
-
|
-
|
| Wed 12: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
66.74g |
|
225.03g |
|
2316*
|
 542
|
| Tue 11: |
1629
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
64.28g |
|
178.97g |
|
2402*
|
773
|
