| December 2021 |
| Sat 4: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
47.05g |
|
99.56g |
|
-
|
-
|
| Fri 3: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
27.24g |
|
74.98g |
|
-
|
-
|
| September 2019 |
| Fri 6: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
53.90g |
|
101.81g |
|
2333*
|
 1182
|
| Tue 3: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
64.11g |
|
92.24g |
|
2131*
|
1131
|
| Mon 2: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
19.87g |
|
70.24g |
|
2785*
|
1956
|
| Sun 1: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
53.91g |
|
105.56g |
|
2151*
|
875
|
| August 2019 |
| Sat 31: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
29.57g |
|
127.11g |
|
2216*
|
1362
|
| Fri 30: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
47.16g |
|
124.27g |
|
2222*
|
953
|
| Sun 4: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
10.89g |
|
34.93g |
|
-
|
-
|
| July 2019 |
| Sun 21: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
26.42g |
|
39.89g |
|
-
|
-
|
| Sat 20: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
7.72g |
|
23.25g |
|
2153*
|
1959
|
| Fri 19: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
24.97g |
|
55.32g |
|
-
|
-
|
| Tue 16: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
31.60g |
|
77.15g |
|
2126*
|
1226
|
| Mon 15: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
31.06g |
|
51.13g |
|
1824*
|
1019
|
| Sun 14: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
38.69g |
|
54.95g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
45.37g |
|
36.74g |
|
-
|
-
|
| March 2019 |
| Tue 26: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
54.35g |
|
101.35g |
|
1673*
|
792
|
| August 2018 |
| Fri 17: |
-
|
-
|
|
1644*
|
-
|
| Wed 8: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
46.34g |
|
90.44g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
20.17g |
|
59.07g |
|
-
|
-
|
| Sun 22: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
36.31g |
|
51.43g |
|
-
|
-
|
