Anastasiya969's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 519 * 40%
Fat:
 
Prot:
 
Carbs:
25.69g
 
22.45g
 
49.62g
- -
Sat 25: 907 * 70%
Fat:
 
Prot:
 
Carbs:
42.92g
 
49.73g
 
75.44g
- -
Fri 24: 1404 * 108%
Fat:
 
Prot:
 
Carbs:
47.75g
 
70.06g
 
173.99g
- -
Sat 18: 958 * 74%
Fat:
 
Prot:
 
Carbs:
43.74g
 
36.18g
 
102.68g
- -
March 2024
Sun 17: 309 * 24%
Fat:
 
Prot:
 
Carbs:
8.02g
 
5.18g
 
52.91g
- -
October 2023
Tue 17: 316 * 24%
Fat:
 
Prot:
 
Carbs:
6.82g
 
12.68g
 
51.49g
- -
July 2023
Wed 26: 852 * 66%
Fat:
 
Prot:
 
Carbs:
41.34g
 
51.12g
 
70.26g
- -
June 2023
Fri 16: 751 * 58%
Fat:
 
Prot:
 
Carbs:
34.02g
 
26.47g
 
86.20g
- -
Thu 15: 941 * 72%
Fat:
 
Prot:
 
Carbs:
17.61g
 
49.15g
 
145.41g
- -
Wed 14: 1117 * 86%
Fat:
 
Prot:
 
Carbs:
49.57g
 
52.25g
 
114.81g
- -
Sat 10: 279 * 21%
Fat:
 
Prot:
 
Carbs:
13.95g
 
14.42g
 
24.24g
- -
May 2023
Mon 15: 412 * 32%
Fat:
 
Prot:
 
Carbs:
22.46g
 
12.60g
 
39.90g
- -
April 2023
Tue 4: 776 * 60%
Fat:
 
Prot:
 
Carbs:
29.01g
 
32.59g
 
94.36g
- -
Sun 2: 878 * 68%
Fat:
 
Prot:
 
Carbs:
43.20g
 
29.12g
 
90.19g
- -
March 2023
Sun 26: 765 * 59%
Fat:
 
Prot:
 
Carbs:
37.26g
 
22.57g
 
85.21g
- -
Fri 17: 947 * 73%
Fat:
 
Prot:
 
Carbs:
46.72g
 
18.27g
 
111.63g
- -
Thu 16: 1048 * 81%
Fat:
 
Prot:
 
Carbs:
44.34g
 
31.63g
 
132.80g
- -
Tue 14: 124 * 10%
Fat:
 
Prot:
 
Carbs:
3.19g
 
2.70g
 
20.83g
- -
January 2023
Sun 22: 635 * 49%
Fat:
 
Prot:
 
Carbs:
35.68g
 
13.68g
 
63.74g
- -
September 2022
Thu 29: 1226 * 94%
Fat:
 
Prot:
 
Carbs:
37.75g
 
54.86g
 
168.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.