| May 2024 |
| Tue 28: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
64.39g |
|
189.10g |
|
-
|
-
|
| Mon 27: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
64.87g |
|
184.96g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
22.78g |
|
40.04g |
|
-
|
-
|
| Thu 21: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
52.94g |
|
97.81g |
|
-
|
-
|
| Tue 19: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
2.38g |
|
33.56g |
|
-
|
-
|
| Sat 16: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
47.01g |
|
48.73g |
|
-
|
-
|
| Fri 15: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
105.84g |
|
118.42g |
|
2878*
|
 1498
|
| Thu 14: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
64.54g |
|
163.37g |
|
2878*
|
1492
|
| Wed 13: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
76.84g |
|
108.68g |
|
-
|
-
|
| Tue 12: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
108.24g |
|
153.59g |
|
-
|
-
|
| Mon 11: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
25.32g |
|
96.32g |
|
-
|
-
|
| Fri 8: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
2.38g |
|
33.56g |
|
-
|
-
|
| Thu 7: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
59.59g |
|
182.59g |
|
-
|
-
|
| Wed 6: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
60.59g |
|
148.04g |
|
-
|
-
|
| Tue 5: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
64.34g |
|
210.08g |
|
-
|
-
|
| Mon 4: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
18.57g |
|
126.04g |
|
-
|
-
|
| Sat 2: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
69.09g |
|
119.76g |
|
2400*
|
1506
|
| Fri 1: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
104.92g |
|
174.12g |
|
2878*
|
1339
|
| February 2024 |
| Thu 29: |
1232 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
66.59g |
|
133.24g |
|
2887*
|
1655
|
| Wed 28: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
64.82g |
|
166.00g |
|
2887*
|
1454
|
