| November 2022 |
| Wed 9: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
86.47g |
|
140.22g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
54.53g |
|
85.76g |
|
-
|
-
|
| Wed 26: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
58.96g |
|
169.81g |
|
-
|
-
|
| Tue 25: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
40.78g |
|
188.27g |
|
-
|
-
|
| Mon 24: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
38.28g |
|
165.37g |
|
-
|
-
|
| Sun 23: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
35.47g |
|
128.04g |
|
-
|
-
|
| March 2016 |
| Tue 1: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
51.64g |
|
102.52g |
|
1856*
|
 1035
|
