| August 2017 |
| Sun 20: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
46.98g |
|
82.17g |
|
-
|
-
|
| September 2016 |
| Fri 23: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
38.48g |
|
40.34g |
|
1936*
|
 1336
|
| August 2016 |
| Fri 19: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
63.93g |
|
102.51g |
|
-
|
-
|
| Thu 18: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
58.21g |
|
155.58g |
|
-
|
-
|
| June 2016 |
| Fri 24: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
33.54g |
|
72.04g |
|
-
|
-
|
| Thu 23: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
52.40g |
|
129.82g |
|
-
|
-
|
| Wed 22: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
26.90g |
|
167.54g |
|
-
|
-
|
| Fri 10: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.25g |
|
28.50g |
|
-
|
-
|
| Sun 5: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.00g |
|
12.40g |
|
-
|
-
|
| Wed 1: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
38.31g |
|
188.14g |
|
-
|
-
|
| May 2016 |
| Sat 28: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
36.27g |
|
69.10g |
|
1995*
|
1239
|
| Wed 18: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
36.32g |
|
164.03g |
|
1997*
|
1007
|
| Mon 16: |
785 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
39.65g |
|
76.54g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
2033*
|
-
|
| Sat 7: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
2.75g |
|
68.68g |
|
1738*
|
1390
|
| Fri 6: |
-
|
-
|
|
1809*
|
-
|
| Thu 5: |
-
|
-
|
|
1791*
|
-
|
| Wed 4: |
-
|
-
|
|
2022*
|
-
|
| Mon 2: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
37.12g |
|
55.71g |
|
-
|
-
|
| Sun 1: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
28.02g |
|
123.70g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
33.52g |
|
35.58g |
|
2022*
|
1594
|
| Fri 29: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
34.33g |
|
35.20g |
|
-
|
-
|
| Thu 28: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
39.78g |
|
70.42g |
|
-
|
-
|
| Tue 26: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
44.10g |
|
43.84g |
|
-
|
-
|
