| May 2024 |
| Fri 3: |
350 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
20.32g |
|
16.16g |
|
-
|
-
|
| Thu 2: |
587 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
29.84g |
|
46.14g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1295 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
80.02g |
|
99.28g |
|
-
|
-
|
| Wed 24: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
15.21g |
|
4.97g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1261 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
84.68g |
|
35.52g |
|
-
|
-
|
| Fri 12: |
1269 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
66.69g |
|
36.28g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
855 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
91.70g |
|
38.40g |
|
-
|
-
|
| Thu 23: |
505 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
55.93g |
|
17.59g |
|
-
|
-
|
| Wed 22: |
1003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
88.89g |
|
70.06g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1453 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
113.13g |
|
112.31g |
|
1145*
|
 308
|
| Mon 23: |
811 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
61.80g |
|
28.61g |
|
1511*
|
 700
|
| Sun 22: |
545 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
61.75g |
|
44.14g |
|
1487*
|
942
|
| Sat 21: |
1454 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
64.45g |
|
182.13g |
|
1412*
|
42
|
| Fri 20: |
-
|
-
|
|
1528*
|
-
|
| Thu 19: |
-
|
-
|
|
1535*
|
-
|
| Wed 18: |
-
|
-
|
|
1573*
|
-
|
| Tue 17: |
-
|
-
|
|
1463*
|
-
|
| Mon 16: |
-
|
-
|
|
1440*
|
-
|
| Sun 15: |
-
|
-
|
|
1425*
|
-
|
| Sat 14: |
-
|
-
|
|
1396*
|
-
|
| Fri 13: |
-
|
-
|
|
1493*
|
-
|
| Thu 12: |
-
|
-
|
|
1370*
|
-
|
| Wed 11: |
-
|
-
|
|
1428*
|
-
|
| Tue 10: |
-
|
-
|
|
1457*
|
-
|
| Mon 9: |
-
|
-
|
|
1501*
|
-
|
| Sun 8: |
-
|
-
|
|
1388*
|
-
|
| Sat 7: |
-
|
-
|
|
1540*
|
-
|
| Fri 6: |
-
|
-
|
|
1501*
|
-
|
| Thu 5: |
-
|
-
|
|
1483*
|
-
|
