| March 2016 |
| Wed 9: |
1770 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
70.24g |
|
198.47g |
|
1613*
|
 157
|
| Tue 8: |
1037 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
51.38g |
|
90.52g |
|
1613*
|
 576
|
| Mon 7: |
289 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
20.92g |
|
33.73g |
|
2434*
|
2145
|
| Sun 6: |
897 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
37.48g |
|
98.55g |
|
-
|
-
|
| Sat 5: |
4664 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
126.59g |
|
186.22g |
|
737.33g |
|
2434*
|
2230
|
| Fri 4: |
2737 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
134.82g |
|
105.90g |
|
267.15g |
|
1613*
|
1124
|
| Thu 3: |
634 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
25.05g |
|
78.03g |
|
1613*
|
979
|
| Wed 2: |
719 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
40.17g |
|
62.40g |
|
-
|
-
|
| Tue 1: |
1183 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
72.63g |
|
89.09g |
|
1496*
|
313
|
| February 2016 |
| Mon 29: |
659 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
21.59g |
|
80.80g |
|
1578*
|
919
|
| Sun 28: |
2085 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
87.00g |
|
239.00g |
|
2178*
|
93
|
| Sat 27: |
963 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
44.73g |
|
111.29g |
|
1610*
|
647
|
| Fri 26: |
594 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
23.20g |
|
101.08g |
|
1715*
|
1121
|
| Thu 25: |
1640
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
156.14g |
|
84.12g |
|
1667*
|
27
|
