| August 2023 |
| Mon 21: |
2550 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
114.62g |
|
92.45g |
|
280.38g |
|
-
|
-
|
| Sun 20: |
2079 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
47.67g |
|
316.15g |
|
-
|
-
|
| Sat 19: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
71.99g |
|
144.81g |
|
-
|
-
|
| Fri 18: |
1515 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
80.70g |
|
116.86g |
|
-
|
-
|
| Thu 17: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
54.52g |
|
150.30g |
|
-
|
-
|
| Wed 16: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
77.72g |
|
167.57g |
|
-
|
-
|
| Tue 15: |
1439 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
67.17g |
|
149.31g |
|
-
|
-
|
| Mon 14: |
1554 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
69.54g |
|
204.10g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1108 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
80.32g |
|
86.05g |
|
-
|
-
|
| Thu 27: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
7.96g |
|
44.03g |
|
-
|
-
|
| Sun 23: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
82.38g |
|
173.00g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
-
|
-
|
|
435*
|
-
|
| Sun 8: |
-
|
-
|
|
2058*
|
-
|
| Sat 7: |
-
|
-
|
|
2420*
|
-
|
| Fri 6: |
-
|
-
|
|
2305*
|
-
|
| Thu 5: |
-
|
-
|
|
2390*
|
-
|
| Wed 4: |
-
|
-
|
|
2493*
|
-
|
| Tue 3: |
-
|
-
|
|
2387*
|
-
|
| Mon 2: |
-
|
-
|
|
2226*
|
-
|
| Sun 1: |
-
|
-
|
|
2087*
|
-
|
| April 2022 |
| Sat 30: |
-
|
-
|
|
2285*
|
-
|
| Fri 29: |
-
|
-
|
|
2356*
|
-
|
| Thu 28: |
-
|
-
|
|
2260*
|
-
|
| Wed 27: |
-
|
-
|
|
2330*
|
-
|
| Tue 26: |
-
|
-
|
|
2395*
|
-
|
| Mon 25: |
-
|
-
|
|
2272*
|
-
|
| Sun 24: |
-
|
-
|
|
2702*
|
-
|
| Sat 23: |
-
|
-
|
|
2275*
|
-
|
| Fri 22: |
-
|
-
|
|
2449*
|
-
|
| Thu 21: |
-
|
-
|
|
2299*
|
-
|
| Wed 20: |
-
|
-
|
|
2129*
|
-
|
