| March 2024 |
| Sun 24: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
71.49g |
|
109.45g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
105.93g |
|
133.99g |
|
-
|
-
|
| Wed 12: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
121.21g |
|
129.52g |
|
-
|
-
|
| Tue 11: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
106.82g |
|
113.75g |
|
-
|
-
|
| Fri 7: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
71.54g |
|
95.72g |
|
-
|
-
|
| Thu 6: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
78.64g |
|
130.80g |
|
-
|
-
|
| Wed 5: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
113.18g |
|
123.73g |
|
-
|
-
|
| Tue 4: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
92.60g |
|
150.33g |
|
-
|
-
|
| Mon 3: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
96.76g |
|
129.60g |
|
-
|
-
|
| Sun 2: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
96.38g |
|
123.17g |
|
-
|
-
|
| Sat 1: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
95.59g |
|
104.96g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
105.93g |
|
159.79g |
|
-
|
-
|
| Thu 30: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
68.25g |
|
103.25g |
|
-
|
-
|
| Wed 29: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
70.41g |
|
114.80g |
|
-
|
-
|
| Tue 28: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
87.55g |
|
117.45g |
|
-
|
-
|
| Mon 27: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
82.03g |
|
139.85g |
|
-
|
-
|
| Sun 26: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
23.23g |
|
50.34g |
|
-
|
-
|
| Sat 25: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
71.49g |
|
117.60g |
|
-
|
-
|
| Fri 24: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
76.50g |
|
86.43g |
|
-
|
-
|
| Thu 23: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
74.46g |
|
88.23g |
|
-
|
-
|
