SturgeonQueen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Mon 6: 221 * 15%
Fat:
 
Prot:
 
Carbs:
2.11g
 
0.47g
 
51.76g
- -
September 2017
Tue 26: 701 * 46%
Fat:
 
Prot:
 
Carbs:
38.70g
 
27.99g
 
68.24g
- -
Mon 25: 612 * 40%
Fat:
 
Prot:
 
Carbs:
22.67g
 
11.98g
 
96.44g
- -
Wed 20: 647 * 43%
Fat:
 
Prot:
 
Carbs:
36.44g
 
20.12g
 
61.18g
- -
Fri 15: 1027 * 68%
Fat:
 
Prot:
 
Carbs:
40.66g
 
50.62g
 
119.64g
- -
Wed 6: 918 * 60%
Fat:
 
Prot:
 
Carbs:
53.63g
 
28.14g
 
89.39g
- -
Tue 5: 1226 * 81%
Fat:
 
Prot:
 
Carbs:
43.93g
 
61.78g
 
149.43g
- -
Mon 4: 1254 * 82%
Fat:
 
Prot:
 
Carbs:
46.63g
 
61.94g
 
151.24g
- -
Sun 3: 1268 * 83%
Fat:
 
Prot:
 
Carbs:
69.86g
 
45.32g
 
116.56g
- -
Sat 2: 1339 * 88%
Fat:
 
Prot:
 
Carbs:
60.23g
 
46.05g
 
167.41g
- -
Fri 1: 1189 * 78%
Fat:
 
Prot:
 
Carbs:
67.06g
 
44.62g
 
144.47g
- -
August 2017
Thu 31: 1519 * 100%
Fat:
 
Prot:
 
Carbs:
69.01g
 
71.08g
 
188.29g
- -
Wed 30: 1440 * 95%
Fat:
 
Prot:
 
Carbs:
82.90g
 
66.21g
 
107.00g
- -
Tue 29: 1244 * 82%
Fat:
 
Prot:
 
Carbs:
60.66g
 
40.73g
 
143.49g
- -
Mon 28: 899 * 59%
Fat:
 
Prot:
 
Carbs:
41.30g
 
64.32g
 
70.36g
- -
July 2017
Mon 31: 128 * 8%
Fat:
 
Prot:
 
Carbs:
7.79g
 
1.71g
 
16.00g
- -
Tue 18: 495 * 33%
Fat:
 
Prot:
 
Carbs:
23.95g
 
18.90g
 
51.87g
- -
Fri 14: 937 * 62%
Fat:
 
Prot:
 
Carbs:
40.27g
 
24.91g
 
138.50g
- -
Thu 13: 1329 * 87%
Fat:
 
Prot:
 
Carbs:
47.44g
 
68.51g
 
163.90g
- -
Wed 12: 769 * 51%
Fat:
 
Prot:
 
Carbs:
31.38g
 
38.93g
 
87.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.