Лукерья1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 53 * 3%
Fat:
 
Prot:
 
Carbs:
2.50g
 
3.00g
 
4.70g
- -
May 2024
Wed 29: 952 * 60%
Fat:
 
Prot:
 
Carbs:
60.89g
 
54.26g
 
51.35g
- -
Tue 28: 1714 * 107%
Fat:
 
Prot:
 
Carbs:
79.16g
 
95.67g
 
148.80g
- -
Mon 27: 566 * 35%
Fat:
 
Prot:
 
Carbs:
29.80g
 
34.03g
 
42.97g
- -
Wed 22: 1608 * 100%
Fat:
 
Prot:
 
Carbs:
80.05g
 
88.73g
 
54.21g
- -
Tue 21: 1821 * 114%
Fat:
 
Prot:
 
Carbs:
111.90g
 
134.43g
 
64.15g
- -
Mon 20: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
93.04g
 
118.62g
 
65.95g
- -
Thu 16: 1858 * 116%
Fat:
 
Prot:
 
Carbs:
97.23g
 
111.66g
 
127.56g
- -
Wed 15: 1715 * 107%
Fat:
 
Prot:
 
Carbs:
84.29g
 
105.84g
 
129.90g
- -
Tue 14: 1698 * 106%
Fat:
 
Prot:
 
Carbs:
91.23g
 
121.80g
 
101.98g
- -
Mon 13: 1631 * 102%
Fat:
 
Prot:
 
Carbs:
108.28g
 
105.67g
 
57.09g
- -
Fri 10: 1493 * 93%
Fat:
 
Prot:
 
Carbs:
93.82g
 
98.03g
 
70.19g
- -
Tue 7: 713 * 45%
Fat:
 
Prot:
 
Carbs:
41.76g
 
41.18g
 
36.16g
- -
Mon 6: 1405 * 88%
Fat:
 
Prot:
 
Carbs:
81.87g
 
83.44g
 
74.48g
- -
April 2024
Thu 25: 1835 * 115%
Fat:
 
Prot:
 
Carbs:
104.59g
 
120.56g
 
97.08g
- -
Wed 24: 1452 * 91%
Fat:
 
Prot:
 
Carbs:
83.24g
 
90.19g
 
80.50g
- -
Tue 23: 1895 * 118%
Fat:
 
Prot:
 
Carbs:
106.82g
 
143.77g
 
92.62g
- -
Mon 22: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
115.36g
 
101.55g
 
82.55g
- -
Sun 21: 1660 * 104%
Fat:
 
Prot:
 
Carbs:
122.76g
 
83.16g
 
42.37g
- -
Sat 20: 2006 * 125%
Fat:
 
Prot:
 
Carbs:
109.15g
 
169.79g
 
94.53g
- -
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