| March 2018 |
| Mon 12: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
118.53g |
|
112.00g |
|
-
|
-
|
| Sun 11: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
26.26g |
|
46.04g |
|
-
|
-
|
| Thu 1: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
119.69g |
|
128.33g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
20.33g |
|
0.24g |
|
-
|
-
|
| Sat 24: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
78.31g |
|
162.64g |
|
-
|
-
|
| Fri 23: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
95.38g |
|
168.99g |
|
-
|
-
|
| Thu 22: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
81.53g |
|
162.91g |
|
-
|
-
|
| Wed 21: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
109.70g |
|
157.66g |
|
-
|
-
|
| Tue 20: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
114.16g |
|
144.95g |
|
-
|
-
|
| Mon 19: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
109.52g |
|
137.59g |
|
-
|
-
|
| Fri 16: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
97.23g |
|
158.80g |
|
-
|
-
|
| Wed 14: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
99.56g |
|
168.28g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
60.97g |
|
90.00g |
|
-
|
-
|
| November 2017 |
| Mon 6: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
17.64g |
|
258.48g |
|
-
|
-
|
| Sat 4: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
105.47g |
|
238.53g |
|
-
|
-
|
| Fri 3: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
86.21g |
|
178.63g |
|
-
|
-
|
| Wed 1: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
89.10g |
|
148.91g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
97.08g |
|
186.37g |
|
-
|
-
|
| Mon 30: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
97.13g |
|
190.80g |
|
-
|
-
|
| Sun 29: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
101.21g |
|
176.42g |
|
-
|
-
|
