| April 2018 |
| Thu 12: |
519
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
40.09g |
|
31.55g |
|
-
|
-
|
| Wed 11: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
92.69g |
|
53.80g |
|
-
|
-
|
| Tue 10: |
1732
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
63.70g |
|
178.62g |
|
2376
|
 644
|
| January 2018 |
| Thu 4: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
5.48g |
|
51.06g |
|
-
|
-
|
| Wed 3: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.27g |
|
17.56g |
|
-
|
-
|
| Tue 2: |
309
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
5.99g |
|
53.46g |
|
-
|
-
|
| December 2017 |
| Sat 30: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.29g |
|
41.40g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
121
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.48g |
|
31.06g |
|
2250
|
2129
|
| August 2017 |
| Sat 12: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
21.00g |
|
6.00g |
|
-
|
-
|
| July 2017 |
| Tue 25: |
593
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
27.04g |
|
48.94g |
|
2784
|
2191
|
| Sun 23: |
890
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
31.30g |
|
82.65g |
|
2206
|
1316
|
| Sat 22: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
18.79g |
|
94.85g |
|
2779
|
2167
|
| Fri 21: |
959
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
20.06g |
|
169.49g |
|
2168
|
1209
|
| Thu 20: |
232
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.03g |
|
60.34g |
|
2459
|
2227
|
| Wed 19: |
1234
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
54.52g |
|
132.01g |
|
-
|
-
|
| Tue 18: |
1145 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
14.17g |
|
50.84g |
|
-
|
-
|
| Mon 17: |
434
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
17.27g |
|
95.25g |
|
2365
|
1931
|
| Sun 16: |
907
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
48.65g |
|
81.23g |
|
2395
|
1488
|
| April 2017 |
| Sun 16: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
34.00g |
|
-
|
-
|
