| October 2016 |
| Wed 19: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
6.52g |
|
2.61g |
|
-
|
-
|
| June 2016 |
| Sun 12: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
30.89g |
|
9.46g |
|
-
|
-
|
| Sat 11: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
70.69g |
|
42.82g |
|
-
|
-
|
| Fri 10: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
22.12g |
|
2.01g |
|
-
|
-
|
| Thu 9: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
89.13g |
|
24.70g |
|
-
|
-
|
| May 2016 |
| Thu 26: |
2079 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
177.15g |
|
88.01g |
|
38.59g |
|
-
|
-
|
| Wed 25: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
12.70g |
|
0.78g |
|
-
|
-
|
| Tue 24: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
102.08g |
|
50.74g |
|
3.11g |
|
-
|
-
|
| Sat 21: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
22.53g |
|
0.77g |
|
-
|
-
|
| Fri 20: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
66.58g |
|
73.77g |
|
-
|
-
|
| Thu 19: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
76.54g |
|
19.79g |
|
-
|
-
|
| Wed 18: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
86.92g |
|
4.90g |
|
-
|
-
|
| Tue 17: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
107.62g |
|
14.66g |
|
-
|
-
|
| Mon 16: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
90.38g |
|
21.86g |
|
-
|
-
|
| Sun 15: |
1496 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
113.98g |
|
77.92g |
|
52.11g |
|
-
|
-
|
| Sat 14: |
477 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
40.08g |
|
2.87g |
|
-
|
-
|
| Fri 13: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
37.26g |
|
23.85g |
|
-
|
-
|
| Thu 12: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
70.71g |
|
15.78g |
|
-
|
-
|
| Wed 11: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
58.78g |
|
8.00g |
|
-
|
-
|
| Tue 10: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
54.09g |
|
25.48g |
|
-
|
-
|
