| March 2016 |
| Wed 9: |
402 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
44.21g |
|
10.00g |
|
-
|
-
|
| Fri 4: |
160 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.10g |
|
4.00g |
|
-
|
-
|
| February 2016 |
| Fri 26: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
0.00g |
|
-
|
-
|
| Thu 25: |
710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
47.20g |
|
32.00g |
|
-
|
-
|
| Wed 24: |
400 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
22.20g |
|
18.00g |
|
-
|
-
|
| Tue 23: |
160 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.10g |
|
4.00g |
|
-
|
-
|
| Mon 22: |
454 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
45.29g |
|
10.00g |
|
-
|
-
|
| Sun 21: |
604 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
60.29g |
|
14.00g |
|
-
|
-
|
| Sat 20: |
384 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
51.39g |
|
8.00g |
|
-
|
-
|
| Fri 19: |
442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
15.42g |
|
25.01g |
|
-
|
-
|
| Thu 18: |
749 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
51.39g |
|
36.54g |
|
-
|
-
|
| Wed 17: |
534 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
56.39g |
|
14.00g |
|
-
|
-
|
| Tue 16: |
543 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
50.98g |
|
32.79g |
|
-
|
-
|
| Mon 15: |
690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
74.38g |
|
14.00g |
|
-
|
-
|
| Sun 14: |
505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
33.12g |
|
22.59g |
|
-
|
-
|
| Sat 13: |
440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
41.19g |
|
10.00g |
|
-
|
-
|
| Fri 12: |
630 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
73.18g |
|
14.00g |
|
-
|
-
|
| Thu 11: |
674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
54.28g |
|
25.86g |
|
-
|
-
|
| Wed 10: |
555 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
54.15g |
|
24.93g |
|
-
|
-
|
| Tue 9: |
454 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
52.53g |
|
25.86g |
|
-
|
-
|
