| December 2020 |
| Mon 21: |
949 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
42.94g |
|
2.48g |
|
-
|
-
|
| Sun 20: |
1026 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.92g |
|
36.90g |
|
2.27g |
|
-
|
-
|
| Sat 19: |
1274 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.36g |
|
61.85g |
|
5.12g |
|
-
|
-
|
| Thu 17: |
1267 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
57.33g |
|
21.03g |
|
-
|
-
|
| Tue 15: |
964 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
57.95g |
|
9.01g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
36.40g |
|
0.00g |
|
-
|
-
|
| Sat 21: |
1235 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.45g |
|
37.75g |
|
0.77g |
|
-
|
-
|
| Fri 20: |
1237 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.16g |
|
47.56g |
|
4.78g |
|
-
|
-
|
| Thu 19: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
143.15g |
|
50.54g |
|
3.41g |
|
-
|
-
|
| Wed 18: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
19.87g |
|
1.12g |
|
-
|
-
|
| Tue 17: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
33.07g |
|
1.12g |
|
-
|
-
|
| Mon 16: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
16.55g |
|
1.21g |
|
-
|
-
|
| Fri 13: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
35.21g |
|
2.27g |
|
-
|
-
|
| Wed 11: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.98g |
|
54.78g |
|
12.09g |
|
-
|
-
|
| Tue 10: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
34.62g |
|
14.34g |
|
1692*
|
 541
|
| Mon 9: |
1176 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
46.29g |
|
11.56g |
|
-
|
-
|
| Sun 8: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
44.53g |
|
30.02g |
|
-
|
-
|
| February 2018 |
| Mon 5: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
41.27g |
|
18.25g |
|
-
|
-
|
| Sun 4: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
51.68g |
|
55.73g |
|
-
|
-
|
| Sat 3: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
62.60g |
|
22.77g |
|
-
|
-
|
