| February 2015 |
| Fri 6: |
-
|
-
|
|
2593*
|
-
|
| Wed 4: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
78.56g |
|
179.79g |
|
2596*
|
 1096
|
| Mon 2: |
-
|
-
|
|
2612*
|
-
|
| January 2015 |
| Fri 30: |
-
|
-
|
|
2596*
|
-
|
| Wed 28: |
-
|
-
|
|
2636*
|
-
|
| Fri 23: |
-
|
-
|
|
2590*
|
-
|
| Wed 21: |
-
|
-
|
|
2598*
|
-
|
| Tue 20: |
-
|
-
|
|
2604*
|
-
|
| Thu 15: |
-
|
-
|
|
2718*
|
-
|
| Tue 13: |
-
|
-
|
|
2699*
|
-
|
| Mon 12: |
-
|
-
|
|
2702*
|
-
|
| Sun 11: |
-
|
-
|
|
2669*
|
-
|
| September 2010 |
| Tue 28: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
30.16g |
|
69.63g |
|
-
|
-
|
| Mon 27: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
67.96g |
|
181.09g |
|
-
|
-
|
| Tue 14: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
69.22g |
|
170.22g |
|
-
|
-
|
| Mon 13: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
15.34g |
|
51.71g |
|
-
|
-
|
| Sun 12: |
1442
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
87.78g |
|
165.70g |
|
-
|
-
|
| Fri 10: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
77.31g |
|
155.60g |
|
-
|
-
|
| Thu 9: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
35.91g |
|
95.82g |
|
-
|
-
|
| Wed 8: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
77.51g |
|
149.40g |
|
-
|
-
|
| Tue 7: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
81.27g |
|
189.02g |
|
-
|
-
|
| Mon 6: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
12.28g |
|
26.67g |
|
-
|
-
|
| Sun 5: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
60.50g |
|
149.52g |
|
-
|
-
|
| Fri 3: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
77.11g |
|
167.20g |
|
-
|
-
|
| Thu 2: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
64.91g |
|
210.71g |
|
-
|
-
|
| Wed 1: |
1462
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
90.20g |
|
179.78g |
|
-
|
-
|
| August 2010 |
| Tue 31: |
1488
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
82.18g |
|
186.49g |
|
-
|
-
|
| Mon 30: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
74.38g |
|
177.72g |
|
-
|
-
|
| Sun 29: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
70.84g |
|
190.55g |
|
-
|
-
|
| Sat 28: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
40.62g |
|
62.36g |
|
-
|
-
|
| Fri 27: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
85.36g |
|
191.45g |
|
-
|
-
|
