| April 2024 |
| Fri 26: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
7.28g |
|
25.40g |
|
-
|
-
|
| Thu 25: |
492 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
37.24g |
|
35.28g |
|
-
|
-
|
| Wed 24: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
47.36g |
|
113.61g |
|
-
|
-
|
| Tue 23: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
36.99g |
|
132.36g |
|
-
|
-
|
| Mon 22: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
71.88g |
|
108.91g |
|
-
|
-
|
| Sun 21: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
21.09g |
|
48.76g |
|
-
|
-
|
| Sat 20: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
5.45g |
|
22.58g |
|
-
|
-
|
| Thu 18: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
22.19g |
|
76.27g |
|
-
|
-
|
| Wed 17: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
77.71g |
|
92.68g |
|
-
|
-
|
| Tue 16: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
72.48g |
|
93.76g |
|
-
|
-
|
| Mon 15: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
33.18g |
|
137.51g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
36.62g |
|
132.99g |
|
-
|
-
|
| Tue 26: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
53.68g |
|
80.55g |
|
-
|
-
|
| Mon 25: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
67.07g |
|
114.78g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
11.14g |
|
24.62g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
-
|
-
|
|
769*
|
-
|
| Fri 7: |
-
|
-
|
|
2107*
|
-
|
| Thu 6: |
-
|
-
|
|
1679*
|
-
|
| Wed 5: |
-
|
-
|
|
2004*
|
-
|
| Tue 4: |
-
|
-
|
|
1608*
|
-
|
| Mon 3: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
22.56g |
|
35.68g |
|
1687*
|
 1330
|
| Sat 1: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
8.05g |
|
31.94g |
|
963*
|
718
|
| March 2023 |
| Fri 31: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
64.30g |
|
140.54g |
|
2055*
|
756
|
| Thu 30: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
33.82g |
|
89.56g |
|
1718*
|
839
|
| Wed 29: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
40.02g |
|
196.82g |
|
1727*
|
484
|
