Tfish1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Thu 5: 2269 * 84%
Fat:
 
Prot:
 
Carbs:
103.96g
 
177.01g
 
161.96g
- -
June 2018
Sat 23: 810 * 30%
Fat:
 
Prot:
 
Carbs:
31.50g
 
59.17g
 
91.30g
- -
Thu 21: 1568 * 58%
Fat:
 
Prot:
 
Carbs:
62.37g
 
54.60g
 
238.72g
- -
May 2018
Wed 16: 1546 * 57%
Fat:
 
Prot:
 
Carbs:
63.30g
 
128.27g
 
132.68g
- -
December 2017
Mon 18: 1090 * 40%
Fat:
 
Prot:
 
Carbs:
39.85g
 
71.00g
 
115.07g
- -
Thu 7: 1274 * 47%
Fat:
 
Prot:
 
Carbs:
63.46g
 
52.96g
 
127.86g
- -
Wed 6: 1500 * 56%
Fat:
 
Prot:
 
Carbs:
58.04g
 
83.41g
 
166.26g
- -
October 2017
Tue 17: 1205 * 45%
Fat:
 
Prot:
 
Carbs:
37.24g
 
22.78g
 
209.02g
- -
Mon 16: 730 * 27%
Fat:
 
Prot:
 
Carbs:
43.00g
 
29.00g
 
54.00g
- -
Sun 15: 520 * 19%
Fat:
 
Prot:
 
Carbs:
20.00g
 
51.00g
 
37.00g
- -
Thu 12: 1006 * 37%
Fat:
 
Prot:
 
Carbs:
40.43g
 
46.27g
 
115.64g
- -
Wed 11: 691 * 26%
Fat:
 
Prot:
 
Carbs:
29.77g
 
47.81g
 
64.45g
- -
Tue 10: 1867 * 69%
Fat:
 
Prot:
 
Carbs:
52.13g
 
89.52g
 
275.18g
- -
Mon 9: 1333 * 49%
Fat:
 
Prot:
 
Carbs:
42.36g
 
67.91g
 
180.24g
- -
Fri 6: 257 * 10%
Fat:
 
Prot:
 
Carbs:
0.62g
 
13.65g
 
54.01g
- -
Thu 5: 2435 * 90%
Fat:
 
Prot:
 
Carbs:
77.94g
 
175.57g
 
278.36g
- -
Wed 4: 1907 * 71%
Fat:
 
Prot:
 
Carbs:
66.66g
 
87.85g
 
259.20g
- -
Tue 3: 1742 * 65%
Fat:
 
Prot:
 
Carbs:
68.62g
 
156.65g
 
132.01g
- -
September 2017
Fri 29: 1640 * 61%
Fat:
 
Prot:
 
Carbs:
42.00g
 
111.21g
 
219.37g
- -
Thu 28: 1889 * 70%
Fat:
 
Prot:
 
Carbs:
67.24g
 
158.30g
 
173.02g
- -
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