| July 2016 |
| Fri 8: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
17.10g |
|
82.22g |
|
-
|
-
|
| Tue 5: |
114 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
4.08g |
|
15.02g |
|
-
|
-
|
| March 2016 |
| Thu 10: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
28.93g |
|
177.43g |
|
1207*
|
 204
|
| Wed 9: |
1405 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
39.44g |
|
184.32g |
|
1434*
|
29
|
| Tue 8: |
1447 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
43.77g |
|
184.79g |
|
1405*
|
 42
|
| Mon 7: |
1374 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
34.55g |
|
170.03g |
|
1546*
|
172
|
| Sun 6: |
2396 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
95.13g |
|
66.46g |
|
317.89g |
|
1188*
|
1208
|
| Sat 5: |
1355 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
57.25g |
|
135.55g |
|
1194*
|
161
|
| Fri 4: |
1026 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
27.30g |
|
110.71g |
|
1199*
|
173
|
| Thu 3: |
1189 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
33.14g |
|
146.44g |
|
1468*
|
279
|
| Wed 2: |
1809 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
46.30g |
|
222.49g |
|
1808*
|
1
|
| Tue 1: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
38.01g |
|
126.30g |
|
1770*
|
788
|
| February 2016 |
| Mon 29: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
22.85g |
|
132.57g |
|
-
|
-
|
| Sun 28: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
15.34g |
|
82.99g |
|
-
|
-
|
| Sat 27: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
33.22g |
|
149.04g |
|
1430*
|
352
|
| Fri 26: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
40.72g |
|
125.80g |
|
1442*
|
197
|
| Wed 24: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
1.20g |
|
13.90g |
|
1442*
|
1311
|
| Tue 23: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
10.00g |
|
89.57g |
|
-
|
-
|
| Mon 22: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
39.31g |
|
147.66g |
|
-
|
-
|
