| July 2023 |
| Sat 8: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
97.95g |
|
156.13g |
|
-
|
-
|
| June 2016 |
| Thu 16: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
29.68g |
|
1.33g |
|
-
|
-
|
| June 2014 |
| Fri 6: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
39.30g |
|
34.32g |
|
-
|
-
|
| Thu 5: |
501 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
71.64g |
|
39.37g |
|
-
|
-
|
| Wed 4: |
442 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
61.27g |
|
29.69g |
|
-
|
-
|
| Tue 3: |
657 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
64.21g |
|
47.92g |
|
-
|
-
|
| Mon 2: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
14.18g |
|
14.84g |
|
-
|
-
|
| Sun 1: |
484 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
43.64g |
|
38.04g |
|
-
|
-
|
| May 2014 |
| Sat 31: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
29.07g |
|
24.64g |
|
-
|
-
|
| Fri 30: |
574 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
58.64g |
|
41.54g |
|
-
|
-
|
| Thu 29: |
510 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
67.26g |
|
17.78g |
|
-
|
-
|
| Tue 27: |
537 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
79.22g |
|
31.85g |
|
-
|
-
|
| Mon 26: |
437 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
45.21g |
|
40.77g |
|
-
|
-
|
| Sun 25: |
582 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
59.03g |
|
44.30g |
|
-
|
-
|
| Sat 24: |
467 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
61.35g |
|
41.44g |
|
-
|
-
|
| Fri 23: |
627 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
80.57g |
|
20.03g |
|
-
|
-
|
| Thu 22: |
633 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
76.77g |
|
21.11g |
|
-
|
-
|
| Wed 21: |
482
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
61.80g |
|
31.07g |
|
-
|
-
|
| Tue 20: |
440
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
51.34g |
|
23.40g |
|
-
|
-
|
| Sun 18: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
40.00g |
|
0.00g |
|
-
|
-
|
