| January 2023 |
| Tue 24: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
72.09g |
|
130.12g |
|
-
|
-
|
| Mon 16: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
80.84g |
|
167.00g |
|
-
|
-
|
| Fri 6: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
79.91g |
|
141.68g |
|
-
|
-
|
| September 2022 |
| Tue 6: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
42.77g |
|
48.20g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
58.50g |
|
81.92g |
|
-
|
-
|
| Tue 23: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
16.40g |
|
41.65g |
|
-
|
-
|
| Mon 22: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
94.97g |
|
93.34g |
|
-
|
-
|
| Sat 20: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
45.30g |
|
69.24g |
|
-
|
-
|
| Wed 3: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
119.24g |
|
68.72g |
|
66.14g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
27.97g |
|
27.59g |
|
-
|
-
|
| Sat 18: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
60.64g |
|
196.36g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
30.76g |
|
37.38g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
36.64g |
|
63.61g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
21.03g |
|
53.69g |
|
-
|
-
|
| Thu 18: |
1947 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
117.57g |
|
107.74g |
|
112.74g |
|
-
|
-
|
| Wed 17: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
44.96g |
|
48.26g |
|
-
|
-
|
| Mon 15: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
72.40g |
|
30.08g |
|
-
|
-
|
| Fri 12: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
55.19g |
|
71.67g |
|
-
|
-
|
| Thu 11: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
32.57g |
|
52.39g |
|
-
|
-
|
| Sat 6: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
34.85g |
|
105.28g |
|
-
|
-
|
