loxsos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Sat 7: 449 * 32%
Fat:
 
Prot:
 
Carbs:
22.77g
 
9.36g
 
51.74g
- -
September 2017
Wed 27: 486 * 35%
Fat:
 
Prot:
 
Carbs:
22.44g
 
7.98g
 
63.93g
- -
Sun 17: 649 * 46%
Fat:
 
Prot:
 
Carbs:
37.57g
 
31.20g
 
48.61g
- -
Sun 10: 1368 * 98%
Fat:
 
Prot:
 
Carbs:
67.74g
 
40.94g
 
154.52g
- -
Sat 9: 1221 * 87%
Fat:
 
Prot:
 
Carbs:
78.26g
 
32.39g
 
97.42g
- -
Fri 8: 1886 * 135%
Fat:
 
Prot:
 
Carbs:
95.39g
 
65.99g
 
202.10g
- -
Thu 7: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
60.38g
 
46.72g
 
89.72g
- -
Wed 6: 397 * 28%
Fat:
 
Prot:
 
Carbs:
24.57g
 
4.83g
 
39.80g
- -
Tue 5: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
81.75g
 
47.45g
 
110.48g
- -
Sat 2: 1714 * 101%
Fat:
 
Prot:
 
Carbs:
65.98g
 
35.71g
 
247.05g
- -
August 2017
Mon 28: 1564 * 92%
Fat:
 
Prot:
 
Carbs:
94.53g
 
61.72g
 
115.36g
- -
July 2017
Wed 26: 102 * 6%
Fat:
 
Prot:
 
Carbs:
3.20g
 
5.20g
 
11.70g
- -
Sat 15: 1212 * 71%
Fat:
 
Prot:
 
Carbs:
53.54g
 
58.63g
 
122.52g
- -
April 2017
Sun 16: 2109 * 124%
Fat:
 
Prot:
 
Carbs:
107.84g
 
122.13g
 
140.61g
- -
Sat 15: 2167 * 127%
Fat:
 
Prot:
 
Carbs:
108.10g
 
70.46g
 
232.09g
- -
Fri 14: 1955 * 115%
Fat:
 
Prot:
 
Carbs:
92.08g
 
85.56g
 
208.23g
- -
Thu 13: 2190 * 129%
Fat:
 
Prot:
 
Carbs:
109.04g
 
57.76g
 
251.53g
- -
December 2015
Mon 7: 2300 * 135%
Fat:
 
Prot:
 
Carbs:
124.22g
 
64.45g
 
239.70g
1626*  674
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