emily12368's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2012
Thu 17: 1022 73%
Fat:
 
Prot:
 
Carbs:
20.82g
 
23.73g
 
79.80g
- -
Wed 16: 284 * 20%
Fat:
 
Prot:
 
Carbs:
4.10g
 
47.01g
 
16.23g
- -
Tue 15: 66 * 5%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.47g
 
16.23g
- -
Mon 14: 220 * 16%
Fat:
 
Prot:
 
Carbs:
3.90g
 
45.75g
 
0.07g
- -
Sun 6: 361 26%
Fat:
 
Prot:
 
Carbs:
20.11g
 
25.12g
 
17.26g
- -
Sat 5: 267 19%
Fat:
 
Prot:
 
Carbs:
14.82g
 
18.72g
 
13.92g
- -
Fri 4: 303 * 22%
Fat:
 
Prot:
 
Carbs:
22.88g
 
19.93g
 
3.07g
- -
Thu 3: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.04g
 
0.21g
 
0.07g
- -
Wed 2: 692 49%
Fat:
 
Prot:
 
Carbs:
60.31g
 
22.59g
 
23.05g
- -
Tue 1: 273 * 20%
Fat:
 
Prot:
 
Carbs:
14.47g
 
17.32g
 
17.59g
- -
April 2012
Thu 26: 368 * 26%
Fat:
 
Prot:
 
Carbs:
9.25g
 
21.24g
 
57.30g
- -
Wed 25: 474 * 34%
Fat:
 
Prot:
 
Carbs:
13.40g
 
24.74g
 
71.93g
- -
Tue 24: 483 * 34%
Fat:
 
Prot:
 
Carbs:
17.59g
 
24.83g
 
59.26g
- -
Mon 23: 407 * 29%
Fat:
 
Prot:
 
Carbs:
7.88g
 
24.13g
 
66.88g
- -
Sun 22: 604 * 43%
Fat:
 
Prot:
 
Carbs:
15.12g
 
35.15g
 
92.23g
- -
Sat 21: 538 * 38%
Fat:
 
Prot:
 
Carbs:
4.58g
 
22.27g
 
114.77g
- -
Thu 19: 605 * 43%
Fat:
 
Prot:
 
Carbs:
29.74g
 
40.45g
 
47.90g
1828*  1223
February 2012
Mon 13: 775 55%
Fat:
 
Prot:
 
Carbs:
14.43g
 
25.52g
 
32.81g
- -
Sun 12: 590 42%
Fat:
 
Prot:
 
Carbs:
15.54g
 
34.52g
 
91.21g
1859*  1269
Get the app
    
© 2024 FatSecret. All rights reserved.