juliya.m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 26: 173 * 13%
Fat:
 
Prot:
 
Carbs:
9.31g
 
7.63g
 
14.70g
1607*  1434
Wed 12: 157 * 12%
Fat:
 
Prot:
 
Carbs:
3.00g
 
3.62g
 
29.41g
1621*  1464
Mon 10: 259 * 20%
Fat:
 
Prot:
 
Carbs:
15.29g
 
7.42g
 
23.61g
2069*  1810
June 2020
Thu 18: 548 * 42%
Fat:
 
Prot:
 
Carbs:
14.96g
 
57.28g
 
45.47g
1693*  1145
Wed 17: 763 * 59%
Fat:
 
Prot:
 
Carbs:
54.16g
 
26.07g
 
43.75g
1547*  784
Tue 16: - - 2509* -
Mon 15: - - 1632* -
Sun 14: - - 1562* -
Sat 13: - - 1712* -
Fri 12: - - 1425* -
Thu 11: - - 1543* -
Wed 10: 266 * 20%
Fat:
 
Prot:
 
Carbs:
10.00g
 
6.88g
 
37.65g
1573*  1307
Tue 9: - - 1596* -
Mon 8: 1093 * 84%
Fat:
 
Prot:
 
Carbs:
40.39g
 
37.04g
 
144.61g
2760*  1667
February 2020
Wed 26: - - 720* -
Tue 25: - - 1413* -
Mon 24: - - 1408* -
Sun 23: - - 1733* -
Sat 22: - - 1571* -
Fri 21: - - 1406* -
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