| February 2012 |
| Tue 28: |
457 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
34.40g |
|
64.63g |
|
-
|
-
|
| Mon 13: |
987 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
40.21g |
|
179.60g |
|
2701*
|
 1714
|
| Sun 12: |
452 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
25.70g |
|
77.50g |
|
-
|
-
|
| Sat 11: |
379 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
34.61g |
|
23.97g |
|
-
|
-
|
| Fri 10: |
812 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
52.57g |
|
82.06g |
|
-
|
-
|
| Tue 7: |
725 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
67.00g |
|
61.00g |
|
-
|
-
|
| Mon 6: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
80.53g |
|
0.00g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
2821*
|
-
|
| Sat 4: |
93 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
1.15g |
|
5.00g |
|
-
|
-
|
| Fri 3: |
941 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
51.67g |
|
64.68g |
|
2890*
|
1949
|
| Thu 2: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
44.21g |
|
12.08g |
|
3288*
|
2926
|
| Wed 1: |
452 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
49.67g |
|
37.18g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
506 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
50.27g |
|
29.20g |
|
-
|
-
|
| Mon 30: |
905 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
82.24g |
|
35.09g |
|
3023*
|
2118
|
| Sun 29: |
1044 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
112.48g |
|
72.23g |
|
3139*
|
2095
|
| Sat 28: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
139.82g |
|
30.56g |
|
3139*
|
2053
|
| Fri 27: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
96.21g |
|
20.07g |
|
3169*
|
2469
|
| Thu 26: |
624 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
67.49g |
|
6.59g |
|
-
|
-
|
| Wed 25: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
94.06g |
|
17.49g |
|
3169*
|
2484
|
| Tue 24: |
824 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
83.65g |
|
77.94g |
|
3169*
|
2345
|
| Mon 23: |
885 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
47.40g |
|
60.89g |
|
2918*
|
2033
|
