| August 2018 |
| Fri 31: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
16.69g |
|
0.20g |
|
-
|
-
|
| November 2017 |
| Thu 9: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
6.06g |
|
0.24g |
|
-
|
-
|
| October 2017 |
| August 2017 |
| Wed 2: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
14.00g |
|
12.00g |
|
-
|
-
|
| June 2017 |
| Fri 23: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
18.63g |
|
0.43g |
|
-
|
-
|
| Thu 22: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
87.74g |
|
29.80g |
|
-
|
-
|
| Wed 21: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
12.57g |
|
13.69g |
|
-
|
-
|
| Fri 16: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
18.00g |
|
6.25g |
|
-
|
-
|
| Thu 15: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
39.98g |
|
12.69g |
|
-
|
-
|
| Wed 14: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
81.18g |
|
28.90g |
|
-
|
-
|
| Thu 8: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
35.55g |
|
14.45g |
|
-
|
-
|
| Wed 7: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
85.60g |
|
18.22g |
|
-
|
-
|
| Tue 6: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
75.66g |
|
52.01g |
|
-
|
-
|
| Mon 5: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
66.78g |
|
31.42g |
|
-
|
-
|
| Sun 4: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.64g |
|
63.49g |
|
31.92g |
|
-
|
-
|
| Sat 3: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.42g |
|
52.74g |
|
50.92g |
|
-
|
-
|
| Fri 2: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
80.53g |
|
23.06g |
|
-
|
-
|
