1667Persona's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 25: 1248 * 50%
Fat:
 
Prot:
 
Carbs:
61.22g
 
81.38g
 
96.22g
2853*  1605
Wed 24: 1817 * 73%
Fat:
 
Prot:
 
Carbs:
145.13g
 
80.31g
 
46.12g
2853*  1036
Tue 23: 2030 * 81%
Fat:
 
Prot:
 
Carbs:
60.55g
 
49.77g
 
318.89g
2853*  823
Mon 22: 747 * 30%
Fat:
 
Prot:
 
Carbs:
47.44g
 
23.97g
 
56.68g
3283*  2536
Sun 21: 2365 * 95%
Fat:
 
Prot:
 
Carbs:
134.84g
 
109.84g
 
178.22g
3168*  803
Sat 20: 1253 * 50%
Fat:
 
Prot:
 
Carbs:
71.67g
 
21.30g
 
137.64g
5135*  3882
Fri 19: 3430 * 137%
Fat:
 
Prot:
 
Carbs:
210.58g
 
96.66g
 
297.67g
4322*  892
Thu 18: 2043 * 82%
Fat:
 
Prot:
 
Carbs:
103.25g
 
85.27g
 
194.12g
3105*  1062
Wed 17: 1212 * 48%
Fat:
 
Prot:
 
Carbs:
87.64g
 
59.74g
 
51.67g
2958*  1746
Tue 16: 1435 * 57%
Fat:
 
Prot:
 
Carbs:
116.64g
 
74.08g
 
22.22g
2958*  1523
Mon 15: 1820 * 73%
Fat:
 
Prot:
 
Carbs:
147.34g
 
90.58g
 
33.25g
2811*  991
Sun 14: 1886 * 75%
Fat:
 
Prot:
 
Carbs:
133.33g
 
68.98g
 
104.75g
3168*  1282
Sat 13: 3158 * 126%
Fat:
 
Prot:
 
Carbs:
191.63g
 
204.94g
 
147.73g
3902*  744
Fri 12: 1168 * 47%
Fat:
 
Prot:
 
Carbs:
104.04g
 
43.64g
 
19.87g
2748*  1580
Thu 11: 1775 * 71%
Fat:
 
Prot:
 
Carbs:
150.96g
 
82.66g
 
24.31g
3063*  1288
Wed 10: 1087 * 43%
Fat:
 
Prot:
 
Carbs:
50.73g
 
109.84g
 
43.66g
2853*  1766
Tue 9: 929 * 37%
Fat:
 
Prot:
 
Carbs:
73.98g
 
29.12g
 
38.45g
3220*  2291
Mon 8: 2010 * 80%
Fat:
 
Prot:
 
Carbs:
155.55g
 
53.89g
 
108.22g
2853*  843
Sun 7: 2173 * 87%
Fat:
 
Prot:
 
Carbs:
159.35g
 
77.48g
 
117.08g
2766*  593
Sat 6: 624 * 25%
Fat:
 
Prot:
 
Carbs:
25.43g
 
49.86g
 
49.66g
3229*  2605
Get the app
    
© 2024 FatSecret. All rights reserved.