| July 2016 |
| Thu 7: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
42.49g |
|
105.58g |
|
2300*
|
 1424
|
| Wed 6: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
68.90g |
|
94.42g |
|
1932*
|
862
|
| Tue 5: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
32.16g |
|
91.28g |
|
-
|
-
|
| June 2016 |
| Tue 7: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
37.42g |
|
65.82g |
|
-
|
-
|
| Mon 6: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
35.96g |
|
97.88g |
|
2181*
|
1480
|
| May 2016 |
| Mon 16: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
35.71g |
|
227.97g |
|
-
|
-
|
| Sun 15: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
54.29g |
|
145.31g |
|
-
|
-
|
| Sat 14: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
78.66g |
|
65.05g |
|
-
|
-
|
| Fri 13: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
46.29g |
|
107.87g |
|
2300*
|
1427
|
| Thu 12: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
32.89g |
|
85.26g |
|
-
|
-
|
| Sun 8: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.69g |
|
30.70g |
|
-
|
-
|
| Sat 7: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
18.42g |
|
248.85g |
|
-
|
-
|
| Fri 6: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.50g |
|
5.15g |
|
-
|
-
|
| Thu 5: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
47.68g |
|
66.13g |
|
-
|
-
|
| Wed 4: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
40.61g |
|
114.05g |
|
-
|
-
|
| Tue 3: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
38.52g |
|
124.15g |
|
-
|
-
|
| Mon 2: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
62.72g |
|
93.23g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.40g |
|
9.80g |
|
-
|
-
|
| Fri 29: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.50g |
|
5.15g |
|
-
|
-
|
