TheLovelyMrsG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 259 * 20%
Fat:
 
Prot:
 
Carbs:
11.72g
 
8.01g
 
30.47g
828*  569
May 2024
Fri 31: - - 1672* -
Thu 30: 1190 * 92%
Fat:
 
Prot:
 
Carbs:
59.00g
 
35.00g
 
129.00g
1601*  411
Wed 29: - - 1548* -
Tue 28: 560 * 43%
Fat:
 
Prot:
 
Carbs:
28.00g
 
8.00g
 
74.00g
1609*  1049
Mon 27: 265 * 20%
Fat:
 
Prot:
 
Carbs:
4.00g
 
8.00g
 
53.00g
1588*  1323
Sun 26: 609 * 47%
Fat:
 
Prot:
 
Carbs:
25.00g
 
59.11g
 
35.92g
1697*  1088
Sat 25: - - 1754* -
Fri 24: 670 * 52%
Fat:
 
Prot:
 
Carbs:
29.50g
 
37.00g
 
61.00g
1502*  832
Thu 23: 725 * 56%
Fat:
 
Prot:
 
Carbs:
37.07g
 
28.24g
 
69.19g
1746*  1021
Wed 22: 1276 * 98%
Fat:
 
Prot:
 
Carbs:
71.88g
 
74.37g
 
82.78g
1740*  464
Tue 21: - - 1401* -
Mon 20: - - 1627* -
Sun 19: - - 1785* -
Sat 18: - - 1834* -
Fri 17: - - 1845* -
Thu 16: - - 1819* -
Wed 15: - - 1699* -
Tue 14: - - 1807* -
Mon 13: 1478 * 114%
Fat:
 
Prot:
 
Carbs:
83.48g
 
58.25g
 
114.08g
1683*  205
Get the app
    
© 2024 FatSecret. All rights reserved.