| October 2016 |
| Tue 25: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
19.34g |
|
234.70g |
|
2586*
|
 1230
|
| Sat 15: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
14.70g |
|
86.97g |
|
-
|
-
|
| Fri 14: |
2539 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
114.99g |
|
49.78g |
|
340.30g |
|
2751*
|
212
|
| Tue 11: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
7.25g |
|
84.58g |
|
2371*
|
1755
|
| Sat 8: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
47.20g |
|
189.93g |
|
2682*
|
1516
|
| November 2015 |
| Sat 7: |
1985 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
63.61g |
|
269.52g |
|
2553*
|
568
|
| Fri 6: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
38.69g |
|
248.12g |
|
2561*
|
821
|
| Thu 5: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
70.29g |
|
140.24g |
|
2772*
|
1226
|
| Wed 4: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
38.06g |
|
161.22g |
|
3074*
|
1859
|
| Tue 3: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
40.08g |
|
270.00g |
|
2775*
|
1116
|
| Mon 2: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
48.19g |
|
205.97g |
|
2505*
|
873
|
| Sun 1: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
30.87g |
|
256.82g |
|
3049*
|
1614
|
| October 2015 |
| Sat 31: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
55.93g |
|
180.78g |
|
2697*
|
1161
|
| Fri 30: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
57.76g |
|
153.90g |
|
2820*
|
1454
|
| Thu 29: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
37.02g |
|
273.02g |
|
2440*
|
745
|
| Wed 28: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
47.59g |
|
195.73g |
|
2340*
|
863
|
| Tue 27: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
34.50g |
|
168.99g |
|
2798*
|
1660
|
| Mon 26: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
37.99g |
|
257.53g |
|
2943*
|
1261
|
| Sun 25: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
51.50g |
|
243.24g |
|
2713*
|
1104
|
| Sat 24: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
39.58g |
|
247.06g |
|
2767*
|
1387
|
