| September 2017 |
| Sun 10: |
478 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
17.43g |
|
47.88g |
|
-
|
-
|
| February 2017 |
| Sat 25: |
1459
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
59.93g |
|
156.76g |
|
-
|
-
|
| Fri 24: |
520
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
25.75g |
|
26.77g |
|
-
|
-
|
| Wed 22: |
539 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
34.01g |
|
26.16g |
|
-
|
-
|
| January 2017 |
| Fri 27: |
507 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
9.01g |
|
95.57g |
|
-
|
-
|
| Thu 26: |
2007
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
46.34g |
|
180.42g |
|
-
|
-
|
| Tue 24: |
129 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
1.14g |
|
20.00g |
|
-
|
-
|
| Mon 23: |
1471
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
59.42g |
|
153.92g |
|
-
|
-
|
| Sun 22: |
2695
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
139.69g |
|
101.67g |
|
261.80g |
|
-
|
-
|
| Sat 21: |
2236
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.47g |
|
92.46g |
|
209.72g |
|
-
|
-
|
| Fri 20: |
522
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
18.34g |
|
53.61g |
|
-
|
-
|
| Thu 19: |
1587
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
83.13g |
|
148.98g |
|
-
|
-
|
| Wed 18: |
2203 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.62g |
|
84.84g |
|
196.06g |
|
-
|
-
|
| Tue 17: |
516
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
21.01g |
|
47.69g |
|
-
|
-
|
| Mon 16: |
1631
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
60.80g |
|
183.20g |
|
-
|
-
|
| Sun 15: |
1222
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
56.18g |
|
87.46g |
|
-
|
-
|
| Sat 14: |
309 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
12.90g |
|
32.88g |
|
-
|
-
|
| Thu 12: |
539
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
15.24g |
|
75.07g |
|
-
|
-
|
| Wed 11: |
2281
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.22g |
|
97.32g |
|
222.70g |
|
-
|
-
|
| Tue 10: |
664 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
27.91g |
|
63.60g |
|
-
|
-
|
