gettingsummerready's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2016
Thu 17: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
78.73g
 
67.20g
 
80.62g
- -
Wed 16: 965 * 80%
Fat:
 
Prot:
 
Carbs:
45.11g
 
72.71g
 
74.00g
- -
Tue 15: 1153 * 96%
Fat:
 
Prot:
 
Carbs:
55.80g
 
79.53g
 
83.06g
1865*  712
Mon 14: 96 * 8%
Fat:
 
Prot:
 
Carbs:
3.40g
 
3.20g
 
13.56g
- -
Fri 4: 473 * 39%
Fat:
 
Prot:
 
Carbs:
22.29g
 
24.81g
 
39.50g
- -
Tue 1: 268 * 22%
Fat:
 
Prot:
 
Carbs:
17.81g
 
20.03g
 
6.48g
- -
October 2016
Thu 27: 633 * 53%
Fat:
 
Prot:
 
Carbs:
24.29g
 
23.49g
 
74.99g
- -
Sun 16: 103 * 9%
Fat:
 
Prot:
 
Carbs:
2.05g
 
4.70g
 
16.00g
- -
Wed 12: 457 * 38%
Fat:
 
Prot:
 
Carbs:
15.83g
 
16.65g
 
64.04g
- -
Tue 4: 918 * 76%
Fat:
 
Prot:
 
Carbs:
73.00g
 
49.00g
 
15.00g
- -
September 2016
Fri 30: 890 * 74%
Fat:
 
Prot:
 
Carbs:
64.12g
 
42.55g
 
37.52g
- -
Wed 28: 150 * 12%
Fat:
 
Prot:
 
Carbs:
7.49g
 
10.27g
 
9.89g
- -
Thu 22: 337 * 28%
Fat:
 
Prot:
 
Carbs:
23.58g
 
20.39g
 
10.91g
- -
Fri 16: 717 * 60%
Fat:
 
Prot:
 
Carbs:
33.17g
 
30.89g
 
74.70g
- -
Wed 14: 69 * 6%
Fat:
 
Prot:
 
Carbs:
1.29g
 
1.64g
 
14.98g
- -
Tue 13: 1106 * 92%
Fat:
 
Prot:
 
Carbs:
53.96g
 
66.49g
 
84.15g
- -
Mon 12: 285 * 24%
Fat:
 
Prot:
 
Carbs:
14.14g
 
10.49g
 
27.36g
- -
Sun 11: 635 * 53%
Fat:
 
Prot:
 
Carbs:
20.43g
 
28.97g
 
79.59g
- -
Sat 10: 1571 * 131%
Fat:
 
Prot:
 
Carbs:
99.83g
 
52.10g
 
114.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.