| June 2024 |
| Sun 16: |
565 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
23.29g |
|
71.12g |
|
1010*
|
 445
|
| Sat 15: |
3148 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
141.03g |
|
124.39g |
|
314.05g |
|
2270*
|
 878
|
| Fri 14: |
2502 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
140.10g |
|
308.20g |
|
2840*
|
338
|
| Thu 13: |
2419 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
151.41g |
|
288.57g |
|
2793*
|
374
|
| Wed 12: |
2827 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
136.21g |
|
327.70g |
|
2798*
|
29
|
| Tue 11: |
2435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
151.47g |
|
255.30g |
|
2683*
|
248
|
| Mon 10: |
2473 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.06g |
|
128.88g |
|
239.35g |
|
2809*
|
336
|
| Sun 9: |
2620 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
164.63g |
|
264.28g |
|
2582*
|
38
|
| Sat 8: |
2244 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
132.13g |
|
226.99g |
|
2783*
|
539
|
| Fri 7: |
2358 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
141.94g |
|
204.57g |
|
2918*
|
560
|
| Thu 6: |
2290 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
115.67g |
|
265.41g |
|
2721*
|
431
|
| Wed 5: |
2823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.46g |
|
110.12g |
|
279.89g |
|
2694*
|
129
|
| Tue 4: |
1899 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
99.02g |
|
209.38g |
|
3089*
|
1190
|
| Mon 3: |
2100 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
86.71g |
|
245.68g |
|
2667*
|
567
|
| Sun 2: |
2075 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
94.09g |
|
217.77g |
|
3178*
|
1103
|
| Sat 1: |
959 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
45.49g |
|
103.00g |
|
2654*
|
1695
|
| May 2024 |
| Fri 31: |
2486 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
141.26g |
|
297.34g |
|
2917*
|
431
|
| Thu 30: |
2470 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
121.40g |
|
275.78g |
|
2628*
|
158
|
| Wed 29: |
2056 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
108.29g |
|
204.81g |
|
5142*
|
3086
|
| Tue 28: |
2197 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
93.20g |
|
276.16g |
|
2631*
|
434
|
