| November 2016 |
| Mon 14: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
15.04g |
|
71.82g |
|
-
|
-
|
| June 2016 |
| Thu 2: |
844 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
45.89g |
|
55.99g |
|
-
|
-
|
| Wed 1: |
1482 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
59.33g |
|
145.37g |
|
3831*
|
 2349
|
| May 2016 |
| Tue 31: |
-
|
-
|
|
3030*
|
-
|
| Tue 10: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
87.71g |
|
115.52g |
|
3621*
|
2329
|
| April 2016 |
| Thu 21: |
1377 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
36.86g |
|
198.32g |
|
3782*
|
2405
|
| Wed 6: |
1575 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
48.37g |
|
235.98g |
|
-
|
-
|
| March 2016 |
| Mon 21: |
-
|
-
|
|
3655*
|
-
|
| Fri 18: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
65.94g |
|
103.68g |
|
3218*
|
1588
|
| Thu 17: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
33.44g |
|
165.23g |
|
3655*
|
2182
|
| Wed 16: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
4.71g |
|
19.00g |
|
3569*
|
3463
|
| Tue 15: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
143.55g |
|
31.82g |
|
71.72g |
|
3569*
|
1813
|
| Mon 14: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
4230*
|
4030
|
| Sun 13: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
69.79g |
|
82.26g |
|
-
|
-
|
| Sat 12: |
1267 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
52.70g |
|
161.60g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
3569*
|
-
|
| Mon 7: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
37.31g |
|
128.02g |
|
4101*
|
2660
|
| Fri 4: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
47.02g |
|
52.32g |
|
3440*
|
2475
|
| February 2016 |
| Sun 28: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
66.22g |
|
62.40g |
|
-
|
-
|
| Sat 27: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
55.06g |
|
146.95g |
|
-
|
-
|
| Fri 26: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
60.37g |
|
117.87g |
|
4101*
|
2671
|
| Thu 25: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
35.40g |
|
63.60g |
|
3824*
|
3244
|
| Wed 24: |
1312 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
55.36g |
|
101.67g |
|
2644*
|
1332
|
