| October 2020 |
| Wed 28: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
30.30g |
|
14.41g |
|
-
|
-
|
| Wed 21: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
11.31g |
|
15.45g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
15.43g |
|
9.14g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
45.57g |
|
88.65g |
|
-
|
-
|
| Wed 22: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
160.38g |
|
81.07g |
|
-
|
-
|
| May 2020 |
| Sun 3: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
42.99g |
|
13.37g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.00g |
|
1.00g |
|
-
|
-
|
| Tue 14: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Mon 6: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
46.21g |
|
16.79g |
|
-
|
-
|
| February 2020 |
| Tue 4: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
52.97g |
|
8.95g |
|
-
|
-
|
| Mon 3: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
48.43g |
|
22.14g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
88.75g |
|
72.44g |
|
-
|
-
|
| Thu 30: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
31.43g |
|
6.14g |
|
-
|
-
|
| Wed 29: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
52.97g |
|
8.95g |
|
-
|
-
|
| Wed 22: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
32.28g |
|
24.44g |
|
-
|
-
|
| Mon 13: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
22.97g |
|
6.95g |
|
-
|
-
|
| Thu 9: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
24.93g |
|
16.41g |
|
-
|
-
|
| Wed 1: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
8.00g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
10.50g |
|
0.00g |
|
-
|
-
|
| Mon 16: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
22.82g |
|
8.90g |
|
-
|
-
|
