Redge515's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1155 Cals (Fat: 57.12g, Protein: 37.78g, Carbs: 129.63g)
Monthly Total: Exercise: 0 Cals   Food: 1155 Cals (Fat: 57.12g, Protein: 37.78g, Carbs: 129.63g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29 30
             

Daily Average Calorie Info

77%
of RDI*
(1155 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 1500 calories (10 Oct 19)
Get the app
    
© 2024 FatSecret. All rights reserved.