Loch_Tess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Fri 4: 1967 * 89%
Fat:
 
Prot:
 
Carbs:
110.70g
 
121.37g
 
114.31g
- -
August 2015
Sun 30: 1594 * 72%
Fat:
 
Prot:
 
Carbs:
77.65g
 
79.63g
 
143.52g
- -
Sat 29: 1850 * 84%
Fat:
 
Prot:
 
Carbs:
109.13g
 
66.57g
 
218.02g
- -
Fri 28: 1407 * 64%
Fat:
 
Prot:
 
Carbs:
47.52g
 
87.23g
 
161.54g
- -
Thu 27: 2019 * 92%
Fat:
 
Prot:
 
Carbs:
104.82g
 
120.59g
 
159.34g
- -
Wed 26: 1602 * 73%
Fat:
 
Prot:
 
Carbs:
78.41g
 
79.92g
 
150.66g
- -
Tue 25: 2052 * 93%
Fat:
 
Prot:
 
Carbs:
87.94g
 
112.36g
 
218.94g
- -
Sun 23: 666 * 30%
Fat:
 
Prot:
 
Carbs:
24.34g
 
42.80g
 
72.01g
- -
Sat 22: 2210 * 100%
Fat:
 
Prot:
 
Carbs:
72.33g
 
47.77g
 
237.34g
- -
Fri 21: 1729 * 79%
Fat:
 
Prot:
 
Carbs:
74.76g
 
141.52g
 
122.70g
- -
Thu 20: 1736 * 79%
Fat:
 
Prot:
 
Carbs:
63.60g
 
113.23g
 
164.42g
3278*  1542
Wed 19: 1192 * 54%
Fat:
 
Prot:
 
Carbs:
40.58g
 
65.86g
 
123.80g
- -
Tue 18: 936 43%
Fat:
 
Prot:
 
Carbs:
34.47g
 
54.77g
 
101.88g
3224  2288
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