| January 2023 |
| Tue 17: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
30.01g |
|
80.96g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
553 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
23.01g |
|
75.15g |
|
-
|
-
|
| Fri 6: |
1227 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
63.32g |
|
173.07g |
|
-
|
-
|
| Thu 5: |
793 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
73.92g |
|
74.62g |
|
-
|
-
|
| Wed 4: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
40.67g |
|
119.46g |
|
1342*
|
 552
|
| Tue 3: |
676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
35.65g |
|
72.05g |
|
1301*
|
625
|
| May 2019 |
| Fri 10: |
910 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
46.01g |
|
114.05g |
|
-
|
-
|
| Thu 9: |
831 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
38.13g |
|
106.40g |
|
1446*
|
615
|
| Wed 8: |
731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
55.14g |
|
83.30g |
|
-
|
-
|
| March 2018 |
| Sat 10: |
556 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
9.21g |
|
79.68g |
|
-
|
-
|
| Fri 9: |
211 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
18.19g |
|
7.62g |
|
-
|
-
|
| September 2017 |
| Tue 5: |
345 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
12.54g |
|
71.40g |
|
-
|
-
|
| August 2017 |
| Mon 28: |
228 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
11.74g |
|
39.82g |
|
-
|
-
|
| December 2016 |
| Mon 12: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
34.65g |
|
113.03g |
|
-
|
-
|
| July 2016 |
| Sun 17: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
21.13g |
|
75.75g |
|
-
|
-
|
| March 2016 |
| Wed 30: |
249 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
16.53g |
|
25.80g |
|
-
|
-
|
| Tue 29: |
447 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
18.87g |
|
65.24g |
|
-
|
-
|
| Mon 28: |
180 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
4.21g |
|
29.55g |
|
1321*
|
1141
|
| February 2016 |
| Tue 2: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
19.49g |
|
155.76g |
|
-
|
-
|
| Mon 1: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
22.35g |
|
172.91g |
|
1339*
|
213
|
