| May 2024 |
| Fri 24: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
19.60g |
|
93.60g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
54.27g |
|
119.66g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
8.25g |
|
42.58g |
|
-
|
-
|
| Tue 19: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
6.60g |
|
53.50g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
20.13g |
|
77.00g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
78.68g |
|
178.90g |
|
-
|
-
|
| Mon 14: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
68.59g |
|
100.96g |
|
-
|
-
|
| Sat 12: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
37.23g |
|
125.85g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
57.24g |
|
62.83g |
|
-
|
-
|
| Sat 13: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
44.34g |
|
90.65g |
|
-
|
-
|
| Fri 12: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
98.63g |
|
112.12g |
|
-
|
-
|
| Wed 10: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
26.55g |
|
18.80g |
|
-
|
-
|
| Thu 4: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
57.85g |
|
112.53g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
32.47g |
|
125.65g |
|
-
|
-
|
| Wed 26: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
42.19g |
|
64.25g |
|
-
|
-
|
| Tue 25: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
63.24g |
|
51.95g |
|
-
|
-
|
| Wed 12: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
11.82g |
|
41.12g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
16.20g |
|
56.75g |
|
-
|
-
|
| Tue 28: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
89.90g |
|
137.02g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
20.97g |
|
12.03g |
|
-
|
-
|
