3011Sc3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 712 * 47%
Fat:
 
Prot:
 
Carbs:
43.58g
 
35.35g
 
44.29g
- -
Tue 28: 838 * 56%
Fat:
 
Prot:
 
Carbs:
69.16g
 
30.70g
 
22.08g
- -
Mon 27: 584 * 39%
Fat:
 
Prot:
 
Carbs:
35.08g
 
54.10g
 
12.54g
- -
Sun 26: 525 * 35%
Fat:
 
Prot:
 
Carbs:
26.25g
 
61.91g
 
10.54g
- -
Sat 25: 649 * 43%
Fat:
 
Prot:
 
Carbs:
40.08g
 
63.10g
 
11.54g
- -
Fri 24: 659 * 44%
Fat:
 
Prot:
 
Carbs:
40.58g
 
58.10g
 
17.54g
- -
Thu 23: 719 * 48%
Fat:
 
Prot:
 
Carbs:
41.08g
 
71.10g
 
22.54g
- -
Wed 22: 859 * 57%
Fat:
 
Prot:
 
Carbs:
42.97g
 
75.39g
 
46.49g
- -
Tue 21: 308 * 21%
Fat:
 
Prot:
 
Carbs:
17.16g
 
16.20g
 
21.08g
- -
Mon 20: 1044 * 70%
Fat:
 
Prot:
 
Carbs:
80.58g
 
61.10g
 
18.54g
- -
Sun 19: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
88.41g
 
71.89g
 
10.54g
- -
Sat 18: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
88.41g
 
71.89g
 
10.54g
- -
Fri 17: 495 * 99%
Fat:
 
Prot:
 
Carbs:
29.45g
 
44.49g
 
10.54g
- -
Thu 16: 481 * 96%
Fat:
 
Prot:
 
Carbs:
22.07g
 
51.17g
 
17.54g
- -
Wed 15: 486 * 97%
Fat:
 
Prot:
 
Carbs:
27.83g
 
47.60g
 
10.54g
- -
Tue 14: 321 * 64%
Fat:
 
Prot:
 
Carbs:
12.87g
 
28.15g
 
22.81g
- -
Mon 13: 462 * 92%
Fat:
 
Prot:
 
Carbs:
27.33g
 
42.60g
 
10.54g
- -
Sun 12: 490 * 98%
Fat:
 
Prot:
 
Carbs:
29.13g
 
44.30g
 
10.54g
- -
Sat 11: 462 * 92%
Fat:
 
Prot:
 
Carbs:
27.33g
 
42.60g
 
10.54g
- -
Fri 10: 462 * 92%
Fat:
 
Prot:
 
Carbs:
27.33g
 
42.60g
 
10.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.