| June 2024 |
| Sun 30: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
11.66g |
|
21.89g |
|
-
|
-
|
| Sun 16: |
513 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
10.20g |
|
43.80g |
|
-
|
-
|
| Sat 15: |
351 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
17.02g |
|
27.09g |
|
-
|
-
|
| Tue 11: |
886 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
60.87g |
|
35.26g |
|
-
|
-
|
| Mon 10: |
899 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
53.66g |
|
26.42g |
|
-
|
-
|
| Sun 9: |
880 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
50.33g |
|
35.34g |
|
-
|
-
|
| Sat 8: |
887 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
56.28g |
|
13.24g |
|
-
|
-
|
| Fri 7: |
886 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
52.57g |
|
38.90g |
|
-
|
-
|
| Thu 6: |
865 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
53.98g |
|
34.92g |
|
-
|
-
|
| Wed 5: |
841 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
53.20g |
|
32.70g |
|
-
|
-
|
| Tue 4: |
290 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
8.62g |
|
19.92g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1273 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
53.01g |
|
10.92g |
|
-
|
-
|
| Thu 30: |
1231 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
62.17g |
|
9.39g |
|
-
|
-
|
| Wed 29: |
1191 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
63.60g |
|
6.08g |
|
-
|
-
|
| Tue 28: |
1174 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
61.11g |
|
5.40g |
|
-
|
-
|
| Mon 27: |
1225 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
108.07g |
|
51.90g |
|
5.24g |
|
-
|
-
|
| Sun 26: |
1186 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
51.04g |
|
4.85g |
|
-
|
-
|
| Sat 25: |
1171 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
50.42g |
|
2.90g |
|
-
|
-
|
