| August 2011 |
| Mon 15: |
1856 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
36.18g |
|
483.18g |
|
-
|
-
|
| Mon 8: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
3.51g |
|
54.43g |
|
-
|
-
|
| Sun 7: |
111 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
6.71g |
|
0.73g |
|
-
|
-
|
| Mon 1: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.35g |
|
29.43g |
|
-
|
-
|
| July 2011 |
| Sun 31: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
25.32g |
|
141.18g |
|
-
|
-
|
| Sat 30: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
3.74g |
|
102.89g |
|
-
|
-
|
| Fri 29: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
36.41g |
|
128.94g |
|
-
|
-
|
| Thu 28: |
539 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
24.94g |
|
74.91g |
|
-
|
-
|
| Wed 27: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
0.02g |
|
0.00g |
|
-
|
-
|
| Mon 25: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
44.37g |
|
186.85g |
|
-
|
-
|
| Sun 24: |
1090
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
44.66g |
|
150.62g |
|
-
|
-
|
| Sat 23: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
41.22g |
|
133.56g |
|
-
|
-
|
| Fri 22: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
74.81g |
|
169.59g |
|
-
|
-
|
| Thu 21: |
1004
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
44.73g |
|
159.78g |
|
3608*
|
 2604
|
| Tue 19: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
47.00g |
|
105.02g |
|
-
|
-
|
| Mon 18: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
30.86g |
|
118.15g |
|
-
|
-
|
| Sun 17: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
11.48g |
|
100.83g |
|
-
|
-
|
| Mon 11: |
983
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
20.79g |
|
150.03g |
|
-
|
-
|
| June 2011 |
| Sat 25: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
56.36g |
|
99.91g |
|
-
|
-
|
