081293's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 1493 * 83%
Fat:
 
Prot:
 
Carbs:
75.38g
 
77.75g
 
129.86g
- -
Fri 14: 331 * 18%
Fat:
 
Prot:
 
Carbs:
18.55g
 
5.35g
 
35.65g
- -
Thu 13: 1705 * 95%
Fat:
 
Prot:
 
Carbs:
87.63g
 
105.31g
 
121.93g
- -
Wed 12: 1701 * 94%
Fat:
 
Prot:
 
Carbs:
57.59g
 
103.44g
 
194.13g
- -
Tue 11: 609 * 34%
Fat:
 
Prot:
 
Carbs:
34.36g
 
46.47g
 
26.06g
- -
Mon 10: 1773 * 98%
Fat:
 
Prot:
 
Carbs:
60.93g
 
131.81g
 
147.20g
- -
Sun 9: 1868 * 104%
Fat:
 
Prot:
 
Carbs:
79.19g
 
117.39g
 
175.15g
- -
Tue 4: 545 * 34%
Fat:
 
Prot:
 
Carbs:
28.97g
 
19.57g
 
50.98g
- -
May 2024
Wed 15: 443 * 28%
Fat:
 
Prot:
 
Carbs:
22.69g
 
29.49g
 
33.22g
- -
Thu 9: 276 * 17%
Fat:
 
Prot:
 
Carbs:
16.51g
 
24.47g
 
9.11g
- -
March 2024
Wed 6: 403 * 25%
Fat:
 
Prot:
 
Carbs:
24.46g
 
23.10g
 
21.28g
- -
February 2024
Wed 28: 458 * 29%
Fat:
 
Prot:
 
Carbs:
31.69g
 
38.34g
 
3.47g
- -
Sun 25: 1414 * 83%
Fat:
 
Prot:
 
Carbs:
73.39g
 
88.68g
 
93.65g
- -
Sat 24: 1417 * 83%
Fat:
 
Prot:
 
Carbs:
42.53g
 
98.65g
 
155.98g
- -
Tue 20: 1259 * 74%
Fat:
 
Prot:
 
Carbs:
54.80g
 
99.28g
 
84.83g
- -
Mon 19: 349 * 21%
Fat:
 
Prot:
 
Carbs:
23.37g
 
30.40g
 
3.07g
- -
Sat 17: 754 * 44%
Fat:
 
Prot:
 
Carbs:
49.84g
 
39.79g
 
35.43g
- -
Tue 13: 296 * 17%
Fat:
 
Prot:
 
Carbs:
28.26g
 
8.74g
 
0.90g
- -
November 2023
Wed 8: 856 * 50%
Fat:
 
Prot:
 
Carbs:
33.50g
 
59.06g
 
90.42g
- -
Tue 7: 773 * 45%
Fat:
 
Prot:
 
Carbs:
43.83g
 
35.24g
 
59.67g
- -
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