julie95580's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2012
Sun 6: 1355 80%
Fat:
 
Prot:
 
Carbs:
43.71g
 
81.33g
 
169.95g
- -
Sat 5: 203 12%
Fat:
 
Prot:
 
Carbs:
1.41g
 
22.39g
 
31.43g
- -
Fri 4: 1631 * 96%
Fat:
 
Prot:
 
Carbs:
57.96g
 
101.46g
 
188.71g
- -
Thu 3: 875 * 51%
Fat:
 
Prot:
 
Carbs:
27.63g
 
53.89g
 
106.68g
- -
Wed 2: 919 * 54%
Fat:
 
Prot:
 
Carbs:
24.26g
 
55.24g
 
137.24g
- -
Tue 1: 1700 * 100%
Fat:
 
Prot:
 
Carbs:
51.97g
 
93.31g
 
229.68g
- -
April 2012
Mon 30: 804 * 47%
Fat:
 
Prot:
 
Carbs:
26.04g
 
47.08g
 
103.65g
- -
Sun 29: 1172 69%
Fat:
 
Prot:
 
Carbs:
40.25g
 
94.68g
 
118.78g
- -
Sat 28: 2002 * 118%
Fat:
 
Prot:
 
Carbs:
78.28g
 
114.91g
 
220.43g
- -
Fri 27: 1344 * 79%
Fat:
 
Prot:
 
Carbs:
41.30g
 
84.83g
 
172.11g
- -
Thu 26: 1511 * 89%
Fat:
 
Prot:
 
Carbs:
36.50g
 
85.95g
 
231.20g
2649*  1138
Wed 25: 1600 94%
Fat:
 
Prot:
 
Carbs:
40.58g
 
83.59g
 
233.84g
- -
Tue 24: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
53.30g
 
111.64g
 
134.56g
- -
Mon 23: 1676 99%
Fat:
 
Prot:
 
Carbs:
36.51g
 
136.90g
 
212.66g
- -
Sun 22: 1595 94%
Fat:
 
Prot:
 
Carbs:
49.06g
 
105.21g
 
191.94g
- -
Sat 21: 2811 165%
Fat:
 
Prot:
 
Carbs:
97.75g
 
143.58g
 
266.97g
- -
Fri 20: 1517 89%
Fat:
 
Prot:
 
Carbs:
28.44g
 
89.42g
 
246.28g
- -
Thu 19: 1504 * 88%
Fat:
 
Prot:
 
Carbs:
48.06g
 
86.23g
 
194.69g
2760*  1256
Wed 18: 1378 81%
Fat:
 
Prot:
 
Carbs:
42.17g
 
62.30g
 
208.00g
2629*  1251
Tue 17: 1692 100%
Fat:
 
Prot:
 
Carbs:
63.45g
 
100.18g
 
172.54g
- -
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