| February 2024 |
| Thu 15: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
27.72g |
|
32.27g |
|
-
|
-
|
| Wed 14: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
65.40g |
|
21.77g |
|
-
|
-
|
| Mon 12: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
61.64g |
|
24.30g |
|
-
|
-
|
| Fri 9: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
30.43g |
|
42.60g |
|
-
|
-
|
| Wed 7: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
31.00g |
|
4.00g |
|
-
|
-
|
| Thu 1: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
70.70g |
|
28.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
39.16g |
|
8.81g |
|
-
|
-
|
| Sun 14: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
14.58g |
|
2.77g |
|
-
|
-
|
| Fri 12: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
111.33g |
|
46.53g |
|
-
|
-
|
| Thu 11: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
106.29g |
|
35.33g |
|
-
|
-
|
| Tue 9: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
59.60g |
|
20.47g |
|
-
|
-
|
| Mon 8: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
0.00g |
|
-
|
-
|
| Sun 7: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
62.85g |
|
8.23g |
|
-
|
-
|
| Sat 6: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
49.81g |
|
19.27g |
|
-
|
-
|
| Fri 5: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
149.67g |
|
38.64g |
|
30.03g |
|
-
|
-
|
| Wed 3: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
58.52g |
|
19.52g |
|
-
|
-
|
| May 2022 |
| Wed 4: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
13.85g |
|
2.42g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
617 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
33.82g |
|
13.05g |
|
-
|
-
|
| Sat 30: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.75g |
|
2.25g |
|
-
|
-
|
| Wed 27: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
12.26g |
|
11.56g |
|
-
|
-
|
